This is part two of the adventures in Advaita Vedanta... will you travel with me a while?


Meditative Monday

Hari OM


The way to grant that gift is to meditate regularly and sincerely. As with anything which is practiced from habit, it becomes a natural thing and we are thus more able to call forth the skill when it is required most.

Stilling the mind at times of need is the equivalent of stilling the body with a deep slow breath!



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